Free Tasters
FREE taster sessions are the perfect way to try out Nordic Walking before committing to any classes. They give you a great insignt as to how the poles can benefit you without going into too much technical detail.
I run free taster sessions throughout the year and these are either group sessions, one-to-one, or can be within my standard classes.
Learn To’ Courses
Nordic Walking uses specialised poles, which should not be confused with trekking poles. The poles are used on every stride, planting and pushing off to propel the walker along and give an all over body workout.
“Nordic Walking is an enhancement of ordinary walking…and twice as effective!”
Nordic Walking in York is particularly enjoyable taking in some of the beautiful historic parts of the City of York and the surrounding countryside.
